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TRANSITIONING INTO FALL ScheDULE - CHECK IG/FB FOR CLASSES

MONDAY

Hot Vinyasa Flow "Sweat Sesh"

9:00am

The Studio w/ Suz

Event Details

MONDAY

Hot Vinyasa Flow "Sweat Sesh"

Let's Do This Monday.  

9:00am

The Studio w/ Suz

MONDAY- beginning 9/27

Yin Yoga

6-7:15pm

The Studio w/ Michelle

MONDAY- beginning 9/27

Yin Yoga

6-7:15pm

The Studio w/ Michelle

TUESDAY

Yoga Pump, YOGA, WEIGHTS, and CORE

9:00 am

The Studio w/ Suz

Event Details

TUESDAY

Yoga Pump, YOGA, WEIGHTS, and CORE

TOTAL BODY WORKOUT  ( BYOW)  Bring your own weights.   Socks and sneaks too but not necessary...  Sometimes we turn it up a notch or two wit...

Event Details

9:00 am

The Studio w/ Suz

WEDNESDAY

"Sweat Sesh" Hot Vinyasa Flow Core and More

9:00am

The Studio w/ Suz

Event Details

WEDNESDAY

"Sweat Sesh" Hot Vinyasa Flow Core and More

Last class 9/22

9:00am

The Studio w/ Suz

Thursday

HOT SLOW YOGA

6:15 pm

The Studio w/ Suz

Event Details

Thursday

HOT SLOW YOGA

Unwind from your day at a slower pace incorporating fluidity and mobility.

6:15 pm

The Studio w/ Suz

More Events

Friday

HEATED FLUIDITY

9:00 am

The Studio w/ Suz

Event Details

Friday

HEATED FLUIDITY

MOVE like Water. Feel your postures become alive on a whole new level.  

9:00 am

The Studio w/ Suz

Saturday

HOT VINYASA FLOW "SWEAT SESH"

9:00am

The Studio w/ Suz

Event Details

Saturday

HOT VINYASA FLOW "SWEAT SESH"

 Sweaty Intense flow with transitions  and  a whole lot of core. 

9:00am

The Studio w/ Suz

Sunday

Slow and Strong Soulful Flow

10am

The Studio w/ Suz

Event Details

Sunday

Slow and Strong Soulful Flow

 Move at a slower pace that intensifies your practice with adding resistance ....  

10am

The Studio w/ Suz

Beach Yoga on SeaSpray

POP- UP BEACH CLASSES

BE ON THE LOOK OUT FOR POP -UP CLASSES ON THE BEACH

CHECK IG and FB

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Seaspray Beach located in the gardens.

Event Details

POP- UP BEACH CLASSES

BE ON THE LOOK OUT FOR POP -UP CLASSES ON THE BEACH

. 

CHECK IG and FB

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Seaspray Beach located in the gardens.

Mommy and Baby /Mommy and Toddler Yoga

Monday beginning 9/27

Mommy and Baby Yoga - newborn to crawlers.

11:15am

-

Bring yoga mat and baby blanket .

Event Details

Monday beginning 9/27

Mommy and Baby Yoga - newborn to crawlers.

5 weeks   $75  Must Register  venmo or call 609-231-7195

11:15am

-

Bring yoga mat and baby blanket .

Tuesday beginning 9/28

Mommy and Toddler Yoga - Walkers- preschool age.

11:15am

-

Bring yoga mat.

Event Details

Tuesday beginning 9/28

Mommy and Toddler Yoga - Walkers- preschool age.

. 5 weeks   $75  Must Register  venmo or call 609-231-7195

11:15am

-

Bring yoga mat.

ON DEMAND LIVE YOGA CLASSES

Patreon.com/yogaginger

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