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    • Home
    • Contact
    • About
    • Schedule
    • Pricing
    • Workshop/ Happenings
  • Home
  • Contact
  • About
  • Schedule
  • Pricing
  • Workshop/ Happenings

MONDAY

Hot Vinyasa Flow

9:30am

The Studio w/ Suz

Event Details

MONDAY

Hot Vinyasa Flow

Hot Motivational  Monday Class  to get you ready for the week.  

9:30am

The Studio w/ Suz

TUESDAY

Yoga Sculpt - weights and core flow

9:30am

The Studio w/ Suz

Event Details

TUESDAY

Yoga Sculpt - weights and core flow

TOTAL BODY WORKOUT  ( BYOW)  Bring your own weights and socks.  I have some weights at the studio to borrow.   Sculpt your body from head to...

Event Details

9:30am

The Studio w/ Suz

TUESDAY

Stretch/ Mobility Fusion

5:45pm

The Studio w/ Suz

Event Details

TUESDAY

Stretch/ Mobility Fusion

Great for any yogi, athlete, dancer, cross fit angone to creat more space and more mobility . 

5:45pm

The Studio w/ Suz

WEDNESDAY

"Sweat Sesh"

9:30am

The Studio w/ Suz

Event Details

WEDNESDAY

"Sweat Sesh"

Hot Vinyasa Flow Core and so much more.  Strong  Vinyasa focusing on lengthening the body while  strengthening the mind, body and soul.   A ...

Event Details

9:30am

The Studio w/ Suz

WEDNESDAY no class 8/17 last class 8/31st

Soul Vinyasa Flow

5pm

The Studio w/ Jamie

Event Details

WEDNESDAY no class 8/17 last class 8/31st

Soul Vinyasa Flow

A Strong Vinyasa to strengthen and connect body and mind. 

5pm

The Studio w/ Jamie

Thursday

Sweet and Yummy Slow Flow

5:45pm

The Studio w/ Suz

Event Details

Thursday

Sweet and Yummy Slow Flow

This class will leave you feeling amazing.  

5:45pm

The Studio w/ Suz

Friday

Heart, Hips, Hamstrings with FLUIDITY

9:30 am

The Studio w/ Suz

Event Details

Friday

Heart, Hips, Hamstrings with FLUIDITY

MOVE like Water. Feel your postures become alive on a whole new level.   HEATED

9:30 am

The Studio w/ Suz

Saturday

HOT VINYASA FLOW "SWEAT SESH"

9:00am

The Studio w/ Suz

Event Details

Saturday

HOT VINYASA FLOW "SWEAT SESH"

 Sweaty Intense flow  sequence and transitions.   

9:00am

The Studio w/ Suz

Sunday

Strong, Slow, & Soulful Flow

10am

The Studio w/ Suz

Event Details

Sunday

Strong, Slow, & Soulful Flow

 Move at a slower pace that intensifies your practice while adding resistance ....   

10am

The Studio w/ Suz

Mommy and Baby /Mommy and Toddler Yoga

Mondays

Mommy and Baby Yoga - newborn to crawlers. - will resume in sept

1pm

-

1:35pm

Bring yoga mat and baby blanket .

Event Details

Mondays

Mommy and Baby Yoga - newborn to crawlers. - will resume in sept

  $15 drop in -  Cash or  venmo - call 609-231-7195  

1pm

-

1:35pm

Bring yoga mat and baby blanket .

Beach Yoga Schedule -SeaSpray Beach

Sunday

Easy Like Sunday Morning

8am

-

Seaspray Beach located in the gardens.

Event Details

Sunday

Easy Like Sunday Morning

Take back your Sunday with a feel good flow filed with stretching and a little beach meditation. 

8am

-

Seaspray Beach located in the gardens.

Friday

Magical Beach Yoga Flow

7:15am

-

Seaspray Beach located in the gardens.

Event Details

Friday

Magical Beach Yoga Flow

For all levels - experience something new and ever changing yet very peaceful leaving you refreshed to begin your day.  

7:15am

-

Seaspray Beach located in the gardens.

SEaSpray Beach Map and Directions

DIRECTIONS

Seaspray beach is located in the North End Gardens Section.  Best Direct way drive on Wesley Ave and turn right on Seaspray and head directly to the beach.  You  can lock  your bikes on the beautiful  pathway that leads you to the beach.   Cars can park on the side streets.  

Yoga Ginger's Beach Location

Corner of Waverly Blvd. and East Seapray Road Ocean City, NJ 08226  You  will see a YOGA GINGER Sign on the path leading to the beach. 

ON DEMAND LIVE YOGA CLASSES

Patreon.com/yogaginger

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