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    • Home
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  • Home
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  • Schedule
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  • Workshops

   

MONDAY-

Magical Monday Flow

9am

The studio w/Suz

Event Details

MONDAY-

Magical Monday Flow

Magical and Motivational Monday Class  to get you ready for the week.   (Yes,  this class is Hot & you will sweat)

9am

The studio w/Suz

Tuesday-

HOT YOGA Sequenced Practice

8:30am

The Studio w/Suz)

Event Details

Tuesday-

HOT YOGA Sequenced Practice

Sequenced practice that will allow you to hold  postures for a longer period of time and dive deeper into these set of postures a second tim...

Event Details

8:30am

The Studio w/Suz)

No upcoming events.

Thursday

Stretch & Sweat w/a Spice of Ginger.

8:30am

The Studio w/ Suz

Event Details

Thursday

Stretch & Sweat w/a Spice of Ginger.

HOT Yoga Flow and stretch it out combo .....

This class starts off  slow and keeps building.  You will  leave craving more.  Great Class for ...

Event Details

8:30am

The Studio w/ Suz

No upcoming events.

FRIDAY-

Yoga Sculpt, Flow, and Stretch

9am

The Studio w/ Suz

Event Details

FRIDAY-

Yoga Sculpt, Flow, and Stretch

A yoga sculpt class blends traditional yoga poses with strength training, cardio bursts, and light weights. It’s designed to build muscle, b...

Event Details

9am

The Studio w/ Suz

SATURDAY

HOT VINYASA FLOW "SWEAT SESH"

9am

The Studio w/ Suz

Event Details

SATURDAY

HOT VINYASA FLOW "SWEAT SESH"

A faster intense moving vinyasa class offering dynamic movement for those who like to sweat, feeling strong, and shift excess energy. 

9am

The Studio w/ Suz

Sunday

Soulful Sunday

10am

The Studio w/ Suz

Event Details

Sunday

Soulful Sunday

Move at a slower pace that intensifies your practice while adding resistance ....  Soulful Sunday awakens and  refreshes your soul.   (this ...

Event Details

10am

The Studio w/ Suz

Beach Yoga on seaspRay

Thank You for a GREAT SEASON

SEE you on the SEASPRAY  Summer 2026

Walk down the beach trail and veer left past the boats towards big open flat  space .


 Sundays at 8am  


Check IG or FB  DAILY for any and all cancelations 



Pop up Beach Yoga will be POSTED on Social Media.  


Beach yoga is held at Seaspray Beach.   

See detailed Map & Directions below.  

please check IG for POP-UP Beach Dates!!



Cash( exact amo, Venmo, or Package is for  Beach Yoga 

No upcoming events.

Baby Yoga Class

Every Thursday Beginning 9/11 at 10am (pre- registration required for this class)

Mommy and Baby Yoga

10am

-

10:40am

Bring yoga mat, baby blanket , diaper bag filled with all their necessary essentials. .

Event Details

Every Thursday Beginning 9/11 at 10am (pre- registration required for this class)

Mommy and Baby Yoga

A Special bond time for mothers/ fathers/ caregivers  with their new bundle of love and joy.  This is a 7 week program and must be signed up...

Event Details

10am

-

10:40am

Bring yoga mat, baby blanket , diaper bag filled with all their necessary essentials. .

SEaSpray Beach Map and Directions

DIRECTIONS

Seaspray beach is located in the North End Gardens Section.  Best Direct way drive on Wesley Ave and turn right on Seaspray and head directly to the beach.  You  can lock  your bikes on the beautiful  pathway that leads you to the beach.   Cars can park on the side streets.  

Yoga Ginger's Beach Location

Corner of Waverly Blvd. and East Seapray Road Ocean City, NJ 08226  You  will see a YOGA GINGER Sign on the path leading to the beach. 

No upcoming events.

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